Dr. Sala & Associates

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Dr. Sala & Associates

Psychological Assessments & Therapy in Hamilton

For over 20 years, Dr. Sala & Associates has provided psychological assessments and therapy for children, teens, adults, and families in a supportive, confidential environment.

Free 15-Minute Consultation
Explore Our Services

Emotion Commotion

8 Week kids DBT Group (Ages 8-11)

Through guided play and activities, children can build coping skills like mindfulness, emotion regulation, and awareness. This group helps kids manage big feelings, boost confidence, and support emotional wellbeing.

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Direct Billing with Sun Life Now Available

Making your care more accessible and convenient.

We now offer direct billing through Sun Life Financial. Enjoy seamless claims processing and focus on what matters – your health and well-being.

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A Trusted Space for Clarity, Connection, and Care

At Dr. Sala and Associates, we are passionate about supporting you through life’s challenges. Whether you’re seeking clarity through a psychological assessment, navigating emotional hurdles with therapy, or looking for parenting guidance, we offer thoughtful, personalized care in both English and French.

Located in Waterdown, we are proud to serve clients across Hamilton, Burlington, Brantford, Niagara, and the surrounding areas.

How We Can Support You

Assessments

Therapy

Groups

Not Sure What’s Right For You?

Book a Free 15 Minute Consultation

Get in Touch

Contact Info

(289) 895-7435
(289) 895-7417
info@drsala.ca
298 Dundas Street East, Waterdown
ON L0R 2H0

Hours

Mon – Fri

9am – 5pm

Book a Free 15 Minute Consultation

Why Choose Us?

Google

Lumino Health ⭐ 4.9/5

See all our verified reviews on Lumino Health (Sun Life) .

A Trusted Space for Clarity, Connection, and Care

At Dr Sala & Associates, we’re passionate about supporting all ages with evidence-based care across the greater Hamilton area.

A Long-Standing Practice

Led by Dr Michelle Sala with over two decades of experience. Our psychometrists, therapists and counsellors deliver individualized mental health support tailored to your needs.

Our Approach

Empathy First
At Dr. Sala & Associates, we believe that every client’s journey is unique. Our compassionate, client-centered philosophy shapes everything we do, ensuring that you feel supported from the very first conversation through every step of your progress.
Culturally Attuned
We value the unique experiences, identities, and stories that shape each client’s world
Collaborative Care
Healing flourishes when everyone works together. We coordinate with children, families, schools, and community partners to build a unified support network, so you never have to face challenges on your own.
Accessible & Inclusive
We offer fully bilingual services in English and French, both virtually and in person, with flexible scheduling and payment options to ensure care fits your life rather than the other way around.
Evidence Informed Practice
Our clinicians draw on proven research and techniques while always remembering the person behind the process. We tailor treatment plans to your needs, track progress closely, and adjust our methods to help you achieve meaningful results.

The good life is a process, not a state of being. It is a direction, not a destination – Carl Rogers

A failure is not always a mistake; it may simply be the best one can do under the circumstances. The real mistake is to stop trying – B. F. Skinner

Out of your vulnerabilities will come your strength – Sigmund Freud

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