Insights from Dr. Sala & Associates

Welcome to our hub for trusted mental health resources. Here you’ll find articles, guides, and news from our team of dedicated psychologists, committed to supporting the well-being of families in Waterdown, Hamilton, Burlington, and the surrounding communities.

Explore by Topic

Does creatine work for menopausal symptoms? Doctors weigh in

<img src="https://i.cbc.ca/ais/32104d2d-4f02-48b7-a970-90645f17d2b1,1769189049135/full/max/0/default.jpg?im=Crop%2Crect%3D%2853%2C23%2C1673%2C941%29%3BResize%3D%28620%29" alt="A man with gray hair and glasses wearing a blue sweater holds up a cloudy bottle with white…
Read More

Gene-edited pigs deemed safe to eat by Health Canada

<img src="https://i.cbc.ca/ais/8abfc6d4-a290-4621-981d-873341ac8154,1769208843241/full/max/0/default.jpg?im=Crop%2Crect%3D%280%2C208%2C4000%2C2250%29%3BResize%3D%28620%29" alt="Herd of pigs with centre pig looking at the camera." width="620" height="349" title="Pigs rescued from a flooded farm…
Read More

Newsletter – Issue 2

Summer is a meaningful time for emotional growth. Discover how therapy and assessments can support your family.
Read More

Book Now